Hypnotherapy is a powerful, science-backed approach to overcoming challenges and creating lasting change. Whether you want to reduce stress, break habits, overcome fears, or improve well-being, it works by rewiring subconscious patterns that shape your thoughts, feelings, and behaviours.

If you’re wondering whether hypnotherapy is right for you, explore the areas I work with by clicking on any link.

If you don’t see what you’re looking for, feel free to get in touch—I’d be happy to discuss how I can help.