I’m Ellie, a Solution Focused Hypnotherapist dedicated to helping you reduce anxiety, build confidence, and unlock a more fulfilling life.
With qualifications in hypnotherapy and psychotherapy, I can guide you toward the life you want in an enjoyable and dynamic way.
Looking to feel calmer, healthier, and more motivated? Whether you're seeking relief from anxiety, wanting to adopt healthier habits, or ready for a positive career shift, Solution Focused Hypnotherapy can help you rediscover your potential.
Easy, positive changes can ripple into big transformations, guiding you back to your authentic self and the life you truly want to live.
Areas I support include: Anxiety, panic attacks and stress management; Building confidence and self-esteem; Preparing for childbirth; Managing life changes like menopause; Overcoming unhelpful habits and behaviours; Getting ready for exams and driving tests; Coping with physical symptoms like insomnia and IBS; Overcoming phobias; Optimising sports performance.
Together, we’ll create a tailored approach that works for you.
Why use hypnosis as well as psychotherapy?
Most of our unhelpful behaviours and belief systems are locked in the subconscious mind, which cannot be influenced by talking alone. Intellectual understanding can only take us so far - most of us already know what we ‘should’ be doing, and have a rough idea of where our issues stem from.
During the relaxed state of trance we are open to suggestion, allowing subtle changes to take place deep within. However, despite this openness you do not lose control during hypnosis, and I can’t influence you to do anything you don’t want.
Anyone can be hypnotised if they want to be, and like day-dreaming, you can enter and leave this state at will.
Want to know the difference between stage hypnosis and hypnotherapy?
Providing you with a safe space to relax
In person appointments take place in the Therapy Room at Elixir Health and Wellbeing, Wadebridge.
The space is welcoming and peaceful, allowing you to get the most from your therapy sessions.
In-person and remote options
Can’t make it into the store, or prefer the comfort of your own home? Online sessions are available too.
“Found my sessions so beneficial with Ellie. She naturally puts you at ease, and has a very gentle and calming manner, in both exploring your needs and the hypnotherapy itself.”
— Kat, Facebook.
Please feel free contact me with any questions, to discuss if hypnotherapy could be right for you, or to book an Initial Consultation with no obligation.
I look forward to hearing from you!